Preview
BPI Sports Keto Aminos – 7g Essential Amino Acid Powder – BHB Salts, MCTs – Burn Fat for Fuel, Muscle Growth, Recovery, Strength – Men & Women – Tropical Freeze – 30 Servings – 1.32 lb
BSN Amino X Muscle Recovery & Endurance Powder with BCAAs, 10 Grams of Amino Acids, Keto Friendly, Caffeine Free, Flavor: Fruit Punch, 70 servings (Packaging may vary)
Optimum Nutrition Amino Energy - Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder - Iced Caramel Macchiato, 30 Servings
MuscleTech 100% Keto Plus Ketones Supplement, Exogenous Ketones & Aminos, Sour Peach Candy, 35 Servings (342g)
BPI Sports Keto Aminos Ketogenic BHB Salts and Aminos for Muscle Recovery and Repair, 30 Servings Each (2 Pack) (Watermelon Ice)
Title
BPI Sports Keto Aminos
BSN Amino X Muscle Recovery & Endurance Powder with Keto Friendly BCAAs
Optimum Nutrition Essential Amino Energy Keto Friendly BCAAs
MuscleTech 100% Keto Plus Ketones Amino Acid
BPI Sports Keto Aminos Ketogenic BHB Salts
Brand
BPI Sports
BSN
Optimum Nutrition
MuscleTech
BPI Sports
Prime Benefits
-
-
-
Price
Price not available
$38.71
Price not available
$61.00
Price not available
Preview
BPI Sports Keto Aminos – 7g Essential Amino Acid Powder – BHB Salts, MCTs – Burn Fat for Fuel, Muscle Growth, Recovery, Strength – Men & Women – Tropical Freeze – 30 Servings – 1.32 lb
Title
BPI Sports Keto Aminos
Brand
BPI Sports
Prime Benefits
-
Price
Price not available
Preview
BSN Amino X Muscle Recovery & Endurance Powder with BCAAs, 10 Grams of Amino Acids, Keto Friendly, Caffeine Free, Flavor: Fruit Punch, 70 servings (Packaging may vary)
Title
BSN Amino X Muscle Recovery & Endurance Powder with Keto Friendly BCAAs
Brand
BSN
Prime Benefits
Price
$38.71
Preview
Optimum Nutrition Amino Energy - Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder - Iced Caramel Macchiato, 30 Servings
Title
Optimum Nutrition Essential Amino Energy Keto Friendly BCAAs
Brand
Optimum Nutrition
Prime Benefits
-
Price
Price not available
Preview
MuscleTech 100% Keto Plus Ketones Supplement, Exogenous Ketones & Aminos, Sour Peach Candy, 35 Servings (342g)
Title
MuscleTech 100% Keto Plus Ketones Amino Acid
Brand
MuscleTech
Prime Benefits
Price
$61.00
Preview
BPI Sports Keto Aminos Ketogenic BHB Salts and Aminos for Muscle Recovery and Repair, 30 Servings Each (2 Pack) (Watermelon Ice)
Title
BPI Sports Keto Aminos Ketogenic BHB Salts
Brand
BPI Sports
Prime Benefits
-
Price
Price not available

Ketosis and Fasting: Do BCAAs Break a Fast or Ketosis

the burning questions and you have to
hear me out throughout this entire video
for it to make sense do branched-chain
amino acids kick you out of ketosis and
even more importantly are you losing all
of the hard-earned muscle that you’ve
worked for men and women if you go into
ketosis will you lose too much of the
wrong kind of weight at the end of this
video I’m going to explain exactly how
the process works and proves that you
actually maintain more muscle and more
health when you’re in ketosis so let’s
get down to the science but first I have
to describe a little bit about what
ketosis is in the first place so ketosis
is a metabolic state where your body
predominantly oxidizes fat as a source
of fuel it does this in the absence of
carbohydrates so your body users license
fats as a source of fuel now you can see
when this happens the body’s burning fat
this can be very very advantageous if
you’re trying to change your body
composition or you’re trying to gain
more energy but then we have to look at
what branched chain amino acids are you
see a lot of people think that they can
consume branched chain amino acids while
they’re in ketosis to make sure they
don’t burn muscle I’m going to explain
in this video why that may not be the
case but first off let me explain what
BCAAs are you see they are branched
chain amino acids meaning they are forms
of amino acids which are building blocks
of protein that have carbon and hydrogen
side chains that’s why they’re branched
chains and the job of these branching
amino acids is to help with protein
synthesis so essentially they go into
the bloodstream and they help the body
build up the muscle tissue that it needs
to sustain life now the unique thing
about branched amino acids is they’re
not degraded by the gut you see when you
consume most amino acids they get broken
down by the digestive system and broken
down by the liver through a degradation
process branched chain amino acids are
very unique meaning as soon as you
ingest them they go right into the blood
plasma and can be utilized this is great
for when it comes down to using as a
source of energy when you’re working out
or it’s great when you’re trying to
supplement additional protein without
actually consuming protein but this can
pose an issue when we’re in ketosis you
see branched chain amino acids are
proven to spike your insulin
particularly one called leucine you see
amino acids are made up of three group
we’ve got leucine isoleucine and valine
leucine in particular triggers a massive
insulin spike now what is insulin
insulin is something that’s secreted by
the pancreas in response to glucose when
we consume carbohydrates our body
secretes insulin our pancreas secretes
insulin so that the glucose can get into
the cell
well ketosis by nature is the absence of
insulin you see since insulin is
required to get carbohydrates into a
cell when hearing ketosis that ketones
are what get the food into the cell sync
of ketosis with the word sort of like
having the word key in ketosis the
ketosis part has the key to the cell so
that you don’t need insulin well if
leucine and branched amino acids spike
your insulin then they kick you out of
ketosis now there was one study in
particular that took a man that was
fasting for 50 days now it’s a long time
too fast and it’s important to note that
when you’re fasting or when you’re in
ketosis you still have levels of ketones
in your blood well this man was fasting
for 50 days and what they did is they
injected him with insulin and what they
found is that when he was in ketosis he
obviously had high levels of 3 hydroxy
butyrate he obviously had high levels of
free fatty acids and of course he had
low levels of glucose they injected him
with insulin his ketone bodies
disappeared meaning he was out of
ketosis for a brief amount of time this
occurred for about 30 minutes and then
stabilized so even though it’s not a
long period of time it is proof that if
you’re in ketosis and you have a spike
in insulin you are kicked out of ketosis
and now for the one that’s going to
absolutely blow your mind the big
question do you burn muscle when you’re
in ketosis do you shrink do you lose
tone do you lose size you lose
everything you’ve worked for well
there’s a study that actually proves
that it’s quite the opposite see what
this study looked at was a large group
of people that ordinarily eat
carbohydrates as their primary source of
fuel what they did is they replace those
carbohydrates with fats and when they
did that they by default ended up in
ketosis well that means that they had
high levels of beta hydroxy butyrate
high levels of 3 hydroxy butyrate and
other ketone bodies well what was really
really interesting was they measured
amino acid levels now the levels of
water
what gluconeogenesis were decreased
those gluconeogenesis are the amino
acids that are normally increased if
you’re breaking down existing muscle
tissue you break that muscle tissue down
into gluconeogenesis well there is a
decrease in those levels meaning there
was actually a decrease in the amount of
muscle that would normally be burned
then to make matters even better there
was a 50% increase in the availability
of branched chain amino acids naturally
occurring in the body that’s right a 50%
increase in BCAAs just by being in
ketosis in the first place
so case in point you don’t need BCAAs
while you’re in ketosis for one they
will kick you out of ketosis but – your
body is producing enough of them so you
don’t need them so when you start
hearing that you need to be taking BCAAs
to make sure you don’t lose muscle when
you’re in ketosis start referencing some
science and take back control of what
works for you and not what the man is
telling you – as always keep it locked
in here on my channel if you have any
ideas for future videos make sure you
let me know in the comment section below
and I will see you on either Monday
Tuesday or Thursday

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When someone starts trying to lose weight, they are often surprised at how easy it is to lose weight with ketogenic amino acids. These are actually the main ingredients in a popular diet pill that has helped hundreds of people to lose weight successfully. It is important to understand why these ketone acids work so well.

Ketones, otherwise known as keto acids, are actually very similar to glycogen. They are produced by the liver as a way to convert stored fat into energy. If there is plenty of glycogen in your body, then you won’t feel hungry and will have more energy. If there is not enough glycogen in your body, you may feel hungry.

The reason that your body stores glycogen as fuel is to protect against energy shortages, such as the time when your body runs out of fuel when you are running out of food. If you do not store glycogen, you will get hungry and will eventually gain weight. This is not what keto diets are all about, though. If you are already overweight, losing weight will only make it harder to keep off. In order to lose weight, you need to do other things, like cutting out carbohydrate intake and eating more protein and fat.

When you are looking for ways to lose weight, ketogenic amino acids are one of the main ingredients that you need to get the results that you want. They are not the main ingredient in many weight loss plans, but they are definitely a major part of a solid plan. Ketones are not the reason that most diet pills work, but they are definitely the main reason that many weight loss plans fail. This is not to say that weight loss doesn’t happen with many diet plans.

People use diet pills all the time to lose weight and stay healthy. The problem is that most people don’t give much thought to why their diet is failing them in the first place. They believe that it is because their body is not burning enough energy, but in reality it is because they are not getting enough carbs in their diet and have a low-carb diet or they are using the wrong type of fat.

Ketosis is very important in any weight loss program, and it is something that is used to lose weight not only as a part of a weight-loss plan, but also to help the body repair itself after a period of time.

Last update on 2020-08-10 / Disclaimer: as an Amazon Associate I earn from qualifying purchases.