Minimum Viable Fitness is a powerful community of people who strive to be a healthy body, spirit and mind. We train everyone not only to improve their bodies, but also help us to reveal your inner potential through actions! You will receive support at all stages of your training (trainers, curators, nutritionists, etc.).
In our knowledge base, unique content that is written through experience with thousands of people. Every article, advice, training, program is written not to feed your brain with a new piece of knowledge, satisfied that you will go on doing nothing, but to make it so that you feel uncomfortable and force you to raise your fifth point and begin to act!
What can yoga give to athletes? If in brief – increase in strength, endurance, clarity of consciousness, calmness, as well as a more healthy sleep. Moreov...
Sooner or later many people think about starting to run. If this is your “first date” and you do not want to give up everything in two weeks (maximu...
We work only with those who want and are ready to change! These are guys and girls, men and women (maybe you are among them), who understand that their health is one of the main indicators of a happy, successful and busy life!
Tens of thousands of people have already passed through our hands, who, thanks to the knowledge base, and participation in our projects, began to change their lives rapidly and received tremendous physical results in losing weight, gaining muscle mass and creating a beautiful body.
Minimum Viable Fitness
Get support and motivation from thousands of community members in all corners of the world. Mentoring, training and encouragement from the community team Minimum Viable Fitness. Talk with those who have similar problems, similar issues, with those who have already won with us. Find new friends and participate in events together. The ability to get a quick result without diets, gym and sports nutrition, using the training programs adapted for you.
Correct Food Programs
You want to lose weight, tighten your body or puff. Our nutrition programs are designed to help you get the results you need.
A man, a woman, beginner or advanced: depending on your needs, we will offer a program that is adapted to your level of physical fitness.
We are always working to give our community only the best, selected and tested knowledge. You can improve and continue to maintain the results for a long time.
Motivation and Support
In our programs are built-in psychological mechanisms that develop in you the skills of leadership, self-control and responsibility. They will help you to finish successfully with excellent results.
Outdoors, at home or in the gym – you do not need weights or simulators, you only need your body weight.
Training is designed so that in a few weeks you were able to see the first results. This will motivate you to continue working on yourself.